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I've tried all kinds of diets that are out there and what I've concluded is that there is no one right diet for everyone at the same time. So I work with my clients and depending on their needs may suggest different things to help with specific issues. There are a few basics which are included in most everyone's plan and that is a focus on fresh, whole and organic foods. The more sustainably and locally sourced the better. Whether you're a meat-eater, a raw vegan or anything in between I can help assist you in finding an optimal plan based on your needs. I also provide private chef services that can be made allergen-free and customized to your needs if you're local to the Austin, TX area. Please contact me for more details.

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3 comments

  1. Mary Lynn says:

    Wow thanks for sharing this wealth of knowledge with us Chef Dina! You RAWK!

  2. Sandra G says:

    I love your sprouting videos! Very cool! thanks!

  3. Paul says:

    Great information on eating green! The videos are awesome!

    Thanks for posting them.

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