Did you know that what's more important for longevity is not your chronological age but your biological age.
If you're getting the wrinkles, the belly fat around the midsection
that won't go away and finding it harder to maintain your weight
and energy levels than it's very likely that you're not on an anti-aging plan, but you're more likely on the aging plan.
Your metabolism, lifestyle and genetics define how well you will
age. For instance if your catabolic metabolism (the one that
regulates how fast you break down and degenerate) is more active
than your anabolic metabolism (the one the repairs, rebuilds and
regenerates) than you're on the fast track to aging and premature
One of the main reasons why you're aging is because your DNA is
not regenerating or repairing itself properly. There are many
factors that affect your DNA and learning how to keep your master
blueprint in tact is incredibly important if you want to reverse
the effects of aging.
Genetic factors can play an important role in how well you age but the good news is that many of these factors can be improved through diet, lifestyle and supplementation when needed.
Other major factors in rapid aging include degeneration of your endocrine system/metabolic function, hormone regulation, muscle mass depletion, free radicals/anti-oxidant status, DHEA and other hormone levels and more...if you're
If you're interested in receiving more information on Reversing Aging --
Please sign-up for my free seminar --it's online (please note I have only room for 100 people so if we fill up then I will try and record it for later)
There is so much misinformation out there and confusion so
I hope to clear this up. If you'd like to submit questions
in advance please post your questions on my blog and sign-up
for the free webinar.
Also if you'd like to take a "quiz" click here to see what your "Real Age" is.