Archive for the ‘raw food chef’ category

Raw Food Diet Weight Loss – Releasing 115+ lbs with a high-green diet! Raw Chef Dina Interview

June 23rd, 2010

Become the you…that you want to be…:) See video below from Raw Food Chef Dina Knight. Chef Dina released over 115 pounds with a high green diet. She’s been a raw chef for over 6 years and teaches people all over the country. This is truly an inspirational raw food diet weight loss story of what can happen when you commit to changing your life for the better.  Raw Food weight loss of over 115 pounds! Raw food Chef Dina Knight has been a vegetarian since age 13 but around 6 1/2 years ago her father became extremely ill and following a quadruple bypass operation was given 6 months to live. Having been a long term diabetic his health was even in worse shape and the doctors gave him no hope. This made chef Dina search for alternatives to help.  She came across the benefits of vegan diets and how they can help people reverse or heal from diabetes.  To learn more about that story click here: Healing Heart Disease and with a Vegan Diabetic Diet

If you liked this video please share with your friends. You can tweet it or add it your facebook by clicking the links below! Thanks for your help getting the word out!

much love,

Chef Dina Knight

Click here for access to Chef Dina’s Releasing Weight Program

Click here for access to Chef Dina’s Diabetes Education Group

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Vegan Diabetes Diet – Healing a Broken Heart – Interview with Chef Dina Knight

June 20th, 2010

In this heart touching interview. Raw Food Chef Dina Knight of Greenivore and Living Health Inc. discusses how she got started in health and wellness.  Following her father’s quadruple operation he was given 6months to live. She got him started on a vegan diabetes diet and miraculous changes occurred! Watch this interview for inspiration.  Other Vegan Diabetes diets that have garnered a lot of support is the one recommended by Neil Bernard Shaw at PCRM and the one recommended by Gabriel Cousens that was featured in the film Simply Raw “Reversing Diabetes in 30 days!”. If you don’t have a copy of this film yet I highly recommend it! If you click that link you’ll get access to 2 1/2 hrs of live video that I did for Reversing Diabetes Action Day! This epidemic can be stopped it takes each of us getting educated on alternative methods of healing and doing what it takes to love ourselves and each other! Click here to Access 2 1/2 hrs of video FREE

Raw Chef Dina Knight also personally released over a 115+lbs following a high-green raw and living foods diet click the link to learn more! It’s a very inspiring raw food weight loss story that you won’t want to miss!

If you liked this video please share this with your friends by retweeting it or sharing it on facebook! It could just save a life! Use the links below or the tweetme button above! much love to you all!

Chef Dina Knight

Click here for access to Chef Dina’s Releasing Weight Program

Click here for access to Chef Dina’s Diabetes Education Group

If you’re not sure if you have diabetes I highly recommend that you test your blood sugar if your fasting blood sugar is over 85 you may be heading into insulin resistance. Between 100-120 is insulin resistance and over 120 is diabetic.  If you need a diabetes testing meter you can get one free at the following two links. Just make sure that you say you or someone in your home has diabetes in order to qualify. Since over 50% of americans are currently in an insulin resistance state it’s pretty likely that you

>>Free Diabetes Meter and Cookbook

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Raw Food Detox – Kevin Gianni’s Raw Food Challenge 7 Day Detox

May 1st, 2010

Below is information from Kevin Gianni’s new Raw Food Detox 7-day Program!: Starts today!!

Check it out here:

====>Raw Food Challenge-7 Day Detox Program

The program was created by bestselling author and health expert Kevin Gianni (you may have heard about him from the Rawkathon or Renegade Health).  I’ve been following Kevin’s work and he’s really raised the bar when it comes to being honest and straight about what works and what doesn’t.  He’s also had the opportunity to interview dozens of raw food experts to find out what works for them and what doesn’t.

What he tells me is that most people fail on the raw food diet – or any diet – for that matter for only a few specific reasons.

One is because our systems are so our of whack from toxic load, improper foods and combining and reliance on foods that stimulate the body, not allow it to cleanse naturally.

The program he’s created is called “The Raw Food Challenge” and it is engineered to address these reasons in an easy-to-do 7 day cleansing and detoxifying plan.  It’s like the ultimate reboot your system needs to reset itself naturally, so you actually can thrive on raw foods. Sometimes just doing a simply 7-day Raw Food Detox can really help clean out your body! Check it out!

====>Raw Food Challenge-7 Day Detox Program

I think this program is the one thing that could snap you back on track with your eating and diet.  It’s easy enough to do and the results can be significant.  One person who recently went through the program lost 11 pounds (her husband lost 8).

The Raw Food Challenge will help you get back on track.

It’s only 7 days, and even though that’s a short time, you will actually start to see dramatic results in your energy, your cravings and even your waist line.

In fact, Kevin guarantees it.

====>Raw Food Challenge-7 Day Detox Program

What’s even better is that “The Raw Food Challenge is a complete program with all your meals and recipes laid out for you.  There’s even a shopping list you can take to the grocery store with you.

Kevin also tells me that you won’t pay much for your produce and the meals take a TOTAL of 15-20 minutes a day to prepare.

The Raw Food Challenge has just been released and there are thousands and thousands of raw foodies who are stepping up to take this challenge together and re-commit to raw food.  In fact, starting May 2nd, Kevin will be coaching you and those brave enough to step-up to the challenge through phone support.  This is an added bonus to the program, but you have to sign up soon to make sure your slot for this unique coaching is reserved.

Now is your time to take action too…. maybe it will help you get out of a rut or reboot your system…

====>Raw Food Challenge-7 Day Detox Program

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